Join Jennifer in witnessing our everyday and the passing of time by drawing inward and outward. Let her guide you through the streets, alleyways, and parks of Montreal, using creative exercises, and movement & mindful practices to TUNE IN to the present. Tapping into our sense of sight and touch to SEE and FEEL each moment for what it is

This is an invitation to slow down, TUNE IN and COME TO YOUR SENSES. 

Join Jennifer from the Flaneur Way for a thoughtfully curated series that merges mindful and creative practices with informative-based knowledge to encourage connection with self, others, and our surroundings

Starting on January 16th, every Tuesday, Jennifer is offering a guided workshop to bring awareness to our SENSES & CHAKRAS and how they connect and affect our physical, mental, emotional, and energetic states of being.

We will begin, by noticing the flow of our energy cycles throughout the body, organs, and mind, to gain a deeper understanding of the Chakra system. Simultaneously, observing our senses and their connection to our direct experience and memories.

This is an invitation to slow down, tune in, and take note of the moments through the senses and seasons of our lives.

Join The Flaneur Way for a thoughtfully curated series of 5 sensory experiences that merges mindful and creative practices with informative-based knowledge, to encourage connection with self, others, and our surroundings.

We begin this series of sensory experiences on Thursday, NOV 16th with The Art of Savoring

WINE TASTING / MINDFUL EXPERIENCE that brings focus to our sense of TASTE and SMELL.

A multi-sensorial immersive experience, an interactive installation, that shares the wandering journey of a Modern day flaneur as she observes and explores the inner and outer landscapes of daily life. Merging creative expression, storytelling, and consciousness to engage your presence, and awaken the senses.

Join me in slowing down and tuning in, to take note of the moments through the senses and seasons of our lives. The flaneur way presents this year’s wanders, in association with the project souvenir- A SENSE of time. There will be an array of thoughtfully curated wanders, experiences, and gatherings that merge creative expression, mindful practices, and storytelling, to stimulate each of your senses and engage you in the moment. The first one of the year is in spring in Montreal. Each stroll will take you to a unique neighborhood in Montreal.

A mindful experience under the stars and Illuminated by the moon. Join me this fall season in slowing down, tuning in to connect with ourselves, others, and the world around us through the senses.

SENSORY EXPERIENCE

Let’s come together this summer to CONNECT + UNWIND, and SAVOUR all the moments as they unfold over a picnic sensorial experience. The Flaneur way invites you on a journey to awaken the senses, cultivate connections and foster purposeful exploration of our inner and outer worlds in a mindful way.

Join Jennifer in witnessing our everyday and the passing of time by drawing inward and outward. Let her guide you through the streets, alleyways, and parks of Montreal, using creative exercises, and movement & mindful practices to TUNE IN to the present. Tapping into our sense of sight and touch to SEE and FEEL each moment for what it is.

CREATIVE MINDFUL WALK & WORKSHOP

Join me for a wellness Wednesday morning, in nature, as I guide you in DRAWING inward & outward. We will stroll and wander with intention, through the lush landscape of Mont-Royal Park in Montreal. Taking the time to slow down, tune in, and recharge our mind, body, and spirit through awakening our senses.

CREATIVE MINDFUL Workshop - Urban

Drawing inward & outward is a series of creative exercises, and movement & mindful practices that engage you in observing and exploring your inner and outer landscapes through the senses. Learning ways to LOOK and SEE clearly, FEEL fully, and savour completely each moment.

CREATIVE MINDFUL WALK

Shoshin is a word from Zen Buddhism meaning beginner’s mind. Seeing life with fresh eyes. A flaneur is a French term to mean “ one who strolls, wanders, and observes life. Embracing these two concepts I invite you on a Flaneur Walk & Talk that unites these themes under one wandering slow Sunday in the MILE END of Montreal